Morning Flow with Rosie

By popular demand, we have now added an early morning class to the schedule! Starting this Friday at 8am, the wonderful Rosie will be teaching a morning flow class. Rosie is an experienced yoga teacher and enjoys teaching many different styles of yoga.

This morning flow class is 45 minutes long and is suitable for beginners, advanced yogis and everyone in between. Rosie teaches a flowing intuitive class and she will be provide modifications or advancements which are available for you to choose.

Start your day by connecting with your body, breath and mind at Clifton Sky Yoga, before heading off to conquer your day at 8.45.

Rosie's flow will be slower or stronger depending on the energies in the room and the outside world. Prepare to flow through a sequence that will prepare you for your day.

You can book in here.