Beginners Aerial Yoga Workshops THIS SUMMER at CSY!
12pm - Sunday 9th July
12pm - Sunday 20th August
If you'd like to explore aerial yoga, then this is the introduction for you.
Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.