Vinyasa with Laura
After a brief break over the Summer, Laura's Vinyasa classes are BACK!!!
Laura is a fabulous yoga teacher, she teaches a strong, forest-inspired class.
Her class is slow paced, but that does not mean it is easy! Watch out for long pose holds, and plenty of flows, guaranteed to work your muscles and build strength. Laura will calmly guide you through creative sequences, encouraging you to pair your movement with your breath, building fire in the body.
Join Laura on Wednesdays at 6pm, and Fridays at 8am. Her class is extremely popular and completely unforgettable so make sure you book in soon to see what all the fuss is about! You can book in here.
See you on the mat x