We have two amazing programs that you can purchase and then keep and replay forever. Each program contains different videos of varying lengths that you can dip in and out of whenever suits!
'RELAXATION SESSIONS' - The ultimate video package to help you unwind. Relax with Briony as she guides you through calming sessions to leave you feeling nurtured and restored.
'GETTING BACK TO AERIAL' - This mat-based program requires no equipment and is perfect for anyone who is looking to get back into aerial yoga, or looking to start aerial yoga.
The sessions are in bite-sized chunks so you can decide what to work on and when. These programs are suitable for all levels.