DISCOVER OUR STUDIO
ABOUTUS
If you are looking for a friendly studio, a studio where everyone knows your name, where the teachers don't just lead from the front of the class, but instead are right there by your side, then you are in the right place.
We do things a little bit differently at CSY.
Our expert teachers are dedicated to guiding you through your journey, on and off the mat. You will be immersed into our community, you will feel like you belong.
With a unique schedule of varied classes, including aerial yoga, yoga, pilates, sound baths, workshops and social events, that are meant for everyone regardless of their level, body, or experience. You will find something for you.
MEET THE TEAM
Briony
Yoga & Aerial Yoga Instructor
Sound, Reiki & Massage Therapist
She/Her
Briony has a passion for wellness, and firmly believes that the key to living a happier, healthier life, is through self care. That can be through movement, or stillness, or somewhere in between. You'll find her leading fun and energetic aerial yoga classes, as well as gentle, restorative yoga or sound healing sessions.
Megan
Studio Manager
Yoga Instructor
She/Her
Megan is passionate about sharing yoga in its entirety, demonstrating all eight limbs, not just the physical asana. Her approach to teaching is not ‘rigid perfection’, it’s guiding intuitive flows with plenty of options, meeting you where you are and encouraging you to feel into what your body and mind needs in the moment. Passionate about bringing the community together and encouraging everyone to get involved, Megan’s sessions are inclusive.
Poppy
New Member Guide
Aerial Yoga and Yoga Instructor
She/Her
This welcoming soul hosts our Aerial Yoga and Slow Flow Yoga classes on a Monday evening, and Vinyasa on Wednesday. Poppy is all about connecting you to your higher self through mindset and movement. She encourages you to listen to the inner wonders of your body and approach the sensations that arise with curiosity and introspection.
Nina
New Member Guide
Yoga Instructor
Pre & Post Natal Trained
She/Her
Nina is a wonderful teacher dedicated to nurturing and nourishing your soul through the movement, and stillness, of your body. She is passionate about anatomy and applying this knowledge to individuals in her classes. Nina specialises in holding a safe space for you to get to know your own body.
Sunny
Yoga Instructor
Pre Natal Trained
She/Her
Sunny has an authentic approach and is passionate about sharing the cultural lineage of yoga and its wisdom through her classes.
Wen
Yoga Instructor
Pre & Post Natal Trained
She/Her
Wen’s practice embodies the interplay of fluid movement and conscious breathwork, the balance of sthira (effort) and sukham (ease), and the space of being. To her, yoga is a way of doing, feeling and living life, - carrying the state of mindfulness cultivated on the mat into the real world, off the mat. Wen’s teaching style in five words: storytelling, progressive, dynamic, explorative and considered.
Clara
Pilates Instructor
Pre & Post Natal Trained
She/Her
Clara’s classes focus on low impact, strengthening movements that leave no muscle group untouched. Clara will offer adaptations so that beginners to advanced practitioners will always find a level of challenge that works for them. Clara's classes are always fully booked, come and see what all the fuss is about!
Lynne
Yoga Instructor
Pre & Post Natal Trained
She/Her
Lynne believes that the power of yoga ultimately lies in enhancing our capacity to act and interact in the world. Her classes are accordingly joyful, empowering and inclusive, all about exploring and celebrating the experience of being alive with a light-hearted curiosity and radical intention. Lynne is extensively trained, including being trained to include pre and post natal yogis into her classes.
Libby
Yoga Instructor
Pre & Post Natal Trained
She/Her
Libby's approach to teaching is playful and intuitive, an invitation to connect and drop in to yourself, an exploration of the sweet balance between softness and strength. Curious about the harmony between nature and the body, her classes encourage us to to dive deeper into this; responding to the change of seasons, cycles of life and the elements as a whole.
Nicole
Yoga Instructor
Pre Natal Trained
She/Her
Nicole has a soothing and calming teaching style. She will gently guide you through a grounding sequence providing you with a nurturing experience, perfect for beginners and advanced yogis alike.
Vanessa
Yoga Instructor
Sound Therapist
She/Her
Vanessa’s style of teaching is warm and nourishing, creating a supportive space to reconnect to you. Expect creative sequencing through mindful movement, grounding breath work and soothing sound baths.
Rebekah
Aerial Yoga Instructor
She/Her
Rebekah believes in finding a creative and playful outlet for yourself, and fell in love with aerial for the sense of freedom, playfulness, and challenge it offers. Through this playfulness, Rebekah found the benefits of yoga, true expression, mindfulness, connection with the body. As a teacher, her goal is to help others experience the same sense of freedom and confidence in their own bodies. She loves seeing students become proud of themselves after being able to achieve a new pose, being playful and supporting one another.
Lorna
Massage Therapist
Yoga Instructor
She/Her
Lorna is a holistic massage therapist who believes that our bodies can reveal deep insights into our minds and emotions. With a focus on the interconnectedness of the physical and energetic bodies, Lorna’s massages are fluid, grounding and calming using a mixture of Swedish techniques, trigger point pressure and energetic holds. Formally a nurse, Lorna blends her medical and therapeutic knowledge with the natural healing powers of the human body.
Charlotte Isadora
Yoga Instructor
She/Her
Charlotte brings an expressive and emotive flavour to her flows, integrating thematic intentionality and spiritual invitations of cyclical change. Balancing strength in slowness with flowing dynamism, her classes are grounded in mindful movement to encourage greater connection to the self and to nature.
Charlene
Pilates Instructor
She/Her
With a passion for inclusive, accessible classes, Charlene teaches a gentler style of pilates that is suitable for all.
Bryony
Yoga Instructor
She/Her
Bryony is passionate about breathwork, movement and connection to the community. A warm and welcoming teacher with a creative style of class.
Syrena
Pilates & Yoga Instructor
She/Her
Syrena is a passionate instructor. Her classes focus on body alignment and adaptive flow, for you to achieve strength and flexibility re-balancing. She offers a good variety of movement options for those who crave either a challenging-boost or a relaxing moment. Come and check out her cover classes for a cheering-up evening.