TREATMENTS

Briony, the founder of CSY, has a passion for well-being and self care. She is trained in Reiki, Sound Healing and Holistic Massage, as well as being a yoga, aerial yoga and reformer pilates teacher.  If you are in need of a nourishing relaxation session then Briony will have just the thing for you.

You can book a treatment or a combination of treatments with Briony on Wednesdays or Sundays.

Gemma is a passionate Ayurvedic Practitioner with great enthusiasm. Over the last 4 years she has had the opportunity to work with 5 different Ayurvedic doctors across India, Sri Lanka and UK.

She has had some incredible results with women’s fertility issues, skin disorders and everything in between. Her main aim is to preserve the authenticity of Ayurveda whilst at the same time making it accessible for all. Gemma’s medical background began in the western system 11 years ago attaining a BSc in Radiography. She holds respect and recognition for the importance of western medicine, however, recognises the necessity for alternative practices such as Ayurveda. You can book with Gemma on Mondays.

Ellen is a fully qualified massage therapist, with 4 years experience specialising in swedish/holistic massage, aromatherapy, pre and post natal pregnancy massage, deep tissue, sports massage, reflexology, cupping and medical Acupuncture. Ellen is interested in mental health and wellbeing and is studying counselling and mindfulness. She is interested in the link between the mind and body and believes that massage goes beyond an hour of relaxation and feels the benefits ripple into our long term wellbeing. You can book in with Ellen on Tuesdays & Fridays.

Holly is a Systematic Kinesiologist with a passion to empower her clients to get well and feel great naturally.   Using muscle testing she looks for imbalances in the body which are corrected straight away by using a combination of lymphatic massage, nutritional supplements, acupressure, energy work and powerful techniques to relieve emotional stresses.  Whether it’s gut or hormonal issues, stress, anxiety or backache, you can expect a very holistic treatment from Holly every Wednesday.. 

Sam is extensively trained in Sports Massage, Holistic Massage and Deep Tissue Massage, offering all three of these at our treatment room on Thursdays and Fridays. As an ex-professional squash player and an ultra-marathon runner, Sam really understands how important it is to treat injuries, prevent injuries and release tension in the body (and mind!). Sam ensures your massage is tailored specifically to you.

Iona works holistically through intuitive touch tailored to each individual's needs. Iona aims to create an environment where the mind, body and spirit feel safe to reconnect, providing an open, inclusive space to show up just as you are.  The benefits of massaging in this way are infinite, from enabling the body to heal naturally, to helping muscles release that may have been chronically holding tension overtime, whilst also enabling emotions that have become stuck to gently shift. Iona’s background in nursing and knowledge of psychology is incorporated to deepen her practice, ensuring no one’s needs are left unmet. You can book in with Iona on Thursdays.

Chloe has 10 years experience in the holistic world and has a wealth of knowledge in Ayurvedic massage teachings. She specialises in Ayurvedic/Swedish massage, facial and pregnancy therapies. She honours ancient Western and Eastern practices, whilst making it relatable to society today. Chloe creates magic through holding a safe space to heal the mind body and spirit. Chloe feels passionate to complete a thorough consultation prior to treatment, all treatments to a high level standard. Then easing you back to reality with a nourishing and cosy tea ritual with after care advice. You can book a nourishing treatment with Chloe on Saturdays.