WORKSHOPS + EVENTS

WHAT'SON
We host social events, beginner's aerial workshops, yoga master classes, day retreats and sound baths every month. Our upcoming events will be listed here, be sure to book in fast as they always sell out!
01/12/23
SELF LOVE WORKSHOP WITH POPPY
6.30pm - Friday 1st December
December. A season where we feel pulled in many directions, and obligations start to take over, this is the perfect time to take a moment to explore self love. You deserve to take time for yourself, to explore loving movements with your body, to notice how you really feel, to give in to rest.
09/12/23-10/12/23
BREATHWORK & INTERNAL FAMILY SYSTEMS RETREAT
Saturday 9th & Sunday 10th December
Embark on a journey of self-discovery and healing at this two-day retreat! Immerse yourself in the powerful realms of Breathwork and Internal Family System (IFS) as we explore the depths of Nervous System Regulation, Rebirthing Breathwork, Shamanic Breathwork, and the therapeutic tools of IFS.
19/01/24
RESTORATIVE YOGA WITH MASSAGE & SOUND BATH
6.30pm - Friday 19th January
A blissful evening, dedicated to nourishing you as a whole. Move through relaxing, restorative yoga poses, and receive massage in each pose. Finishing with a soothing sound bath, with sounds and vibrations reaching you while you snuggle up with blankets and bolsters. During the sound bath you will receive further massage from our lovely therapist, Iona.
21/01/24
BEGINNERS AERIAL YOGA WORKSHOP
11.00am - Sunday 21st January
**SOLD OUT**
If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.
26/01/24
FULL MOON CEREMONY
6.30pm - Friday 26th January
Beginning with breathwork, meditation and movement to help you connect back to yourself and your body before snuggling up for a sound bath, Briony will play the gongs to help you drift into a state of unconscious awareness. Using that state to assist with journalling, and reconvening for a sharing circle.
02/02/24
BREATH & SOUND
6.30pm - Friday 2nd February
Join Briony and Sam for this transformative experience. Sam will lead you through a series of breathwork techniques, ranging from simple yogic breathwork practices that you might recognise, to more exciting practices that can alter your consciousness. During this experience Briony will be providing sound healing with the bowls and the gongs to enhance your experience.
25/02/24
BEGINNERS AERIAL YOGA WORKSHOP
11.00am - Sunday 25th February
*SOLD OUT*
If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.
01/03/24
RESTORATIVE YOGA WITH MASSAGE & SOUND BATH
6.30pm - Friday 1st March
A blissful evening, dedicated to nourishing you as a whole. Move through relaxing, restorative yoga poses, and receive massage in each pose. Finishing with a soothing sound bath, with sounds and vibrations reaching you while you snuggle up with blankets and bolsters. During the sound bath you will receive further massage from our lovely therapist, Georgia.
17/03/24
BEGINNERS AERIAL YOGA WORKSHOP
11.00am - Sunday 17th March
*TWO SPOTS LEFT*
If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.
25/03/24
FULL MOON CEREMONY
6pm - Monday 25th March
Beginning with breathwork, meditation and movement to help you connect back to yourself and your body before snuggling up for a sound bath, Briony will play the gongs to help you drift into a state of unconscious awareness. Using that state to assist with journalling, and reconvening for a sharing circle.
21/04/24
BEGINNERS AERIAL YOGA WORKSHOP
11.00am - Sunday 21st April
If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.
24/05/24
FULL MOON CEREMONY
6.30pm - Friday 24th May
Beginning with breathwork, meditation and movement to help you connect back to yourself and your body before snuggling up for a sound bath, Briony will play the gongs to help you drift into a state of unconscious awareness. Using that state to assist with journalling, and reconvening for a sharing circle.