Yoga Basics
Are you a beginner to Yoga and wanting to explore Yoga a bit deeper than a regular class?
Perhaps you're a seasoned yogi that is wanting to 'get back to basics'?
Or perhaps you have a good practice but are wanting to learn more about other aspects of yoga?
Join Tash on Sunday 16th April for a Yoga Basics workshop. Perfect for beginners and seasoned yogis, Tash will guide you back to the basics of breathwork (pranayama), meditation (dhyana) and postures (asana).
This workshop will help you feel more confidence with your practice, along with helping you deepen your knowledge of yoga, on and off the mat.
Sunday 16th April | 2- 4pm
