AERIAL YOGA CLASSES AT CLIFTON SKY YOGA
Learn more about our aerial yoga classes
AERIAL YOGA
with Briony
This is an untraditional yoga class, we will use postures you recognise from your traditional yoga practice and these will be based within the aerial hammock. The hammock is your prop and it will help with alignment, strength, and flexibility. We will use the support of the hammock for the postures and we will relax within the cocoon of the hammock at the end of the class. The class is suitable for complete beginners to aerial yoga who are generally active.
60 minutes - £18
Wednesdays 7pm
Sundays 11.30am
Sundays 1pm
