AERIAL YOGA CLASSES AT CLIFTON SKY YOGA
Learn more about our aerial yoga classes
with Briony and Sarah
This is an untraditional yoga class, we will use postures you recognise from your traditional yoga practice and these will be based within the aerial hammock. The hammock is your prop and it will help with alignment, strength, and flexibility. We will use the support of the hammock for the postures and we will relax within the cocoon of the hammock at the end of the class. The class is suitable for complete beginners to aerial yoga who are generally active.
60 minutes - £18
Class passes available on the bookings page.
We do offer a class for the more experienced aerial yogis, aerial play. This is. a class that it less focused on yoga and more on aerial hammock. We will spend 10-20 minutes warming up with stretch and strength before moving on to free play in the hammocks with Briony's expert guidance.
50 minutes - £15