MAT-BASED CLASSES

OURCLASSES

We are delighted to offer a range of mat- based yoga classes, along with barre and pilates at our beautiful studio in Clifton.

We also offer memberships - sign up before you book to apply the discount.

Monday

8am - Slow Flow with Nicole (45 mins)

1pm - Vinyasa with Laura (45 mins) - From Jan

7.30pm - Coming soon!

Tuesday

8am - Slow Flow Yoga with Rosie (45 mins)

10.30am - Vinyasa with Vanessa (60 mins)

12.30pm - Slow Flow Yoga with Vanessa (45 mins)

6pm - Slow Flow Yoga with Nora (60 mins)

7.30pm - Yin Yoga & Sound Bath with Louise (75 mins)

Wednesday

7.30am - Vinyasa Yoga with Vanessa (45 mins)

1pm - Barre with Kate (45 mins)

6pm -Vinyasa Yoga with Laura (60 mins)

Thursday

7.45am - Barre with Kate (45 mins)

9.15am - Mandala Vinyasa with Lynne (75 mins)

1pm - Slow Flow Yoga with Rosie (45 mins) - From Nov

4.30pm - Teen Yoga with Rosie (60 mins) - From Nov

6.15pm - Vinyasa Yoga with Vanessa (45 mins)

7.30pm - Slow Flow Yoga with Nicole (60 mins)

Friday

8am - Vinyasa Yoga with Laura (45 mins)

10.30am - Parent & Baby Yoga with Jo (60 mins)

12pm - Pregnancy Yoga with Jo (60 mins)

1.30pm - Yin Yoga with Jo (60 mins)

Saturday

11.30am - Pilates with Clara (60 mins)

Sunday

9am - Vinyasa Yoga with Kerry (60 mins)

10.30am - Pregnancy Yoga with Jo (60 mins)

6pm - Slow Flow with Poppy (60 mins) - From Jan

Head to our dedicated aerial page to book and find out more about:
- Beginners aerial immersion classes
- Mixed-ability aerial classes