Introducing our first Day Retreat! You are invited to attend the most blissful Self-Care Retreat! Join us on the 21st of November for the ultimate indulgent relaxation experience. Itinerary:⠀
9am - 9.30am⠀Arrival, tea/coffee and pastries⠀⠀
9.30am - 10.15am⠀Slow Flow yoga class⠀⠀
10.30am - 5pm⠀Back, neck and shoulder massage, Choice of luxury manicure or pedicure (option to do both for an additional £40),⠀DIY Facial,⠀Hot tub
6pm - 7pm⠀Floating Sound Bath⠀⠀
7.00pm Float off home for a restful night of sleep ... 😴 ⠀
Tempted? Scroll down to find out more about each part of the day. Just 4 spaces remain, book yours today by clicking the button below.
Book Self-Care Retreat The day starts with tea and coffee along with delicious vegan pastries from East Village Cafe in Clifton.
Following light refreshments, you will be guided through a beautiful Slow Flow taught by Briony. - The perfect way to start the retreat!
Our talented masseuse, Sarah, will be offering a back, neck and shoulder massage to all retreaters. Leaving you feeling nurtured and free within your body. Simply relax and let Sarah work her magic.
Hot Mess manicures will be offering a manicure or pedicure (or both for an additional £40). You will be creating a DIY facemask to use during the retreat, or to take home for later.
Enjoy some downtime and get to know new people in our hot tub. We have a lovely little garden which offers the perfect place to relax and embrace the outdoors - all from the comfort of the warm water. A lovely vegan lunch will be provided from our friends at East Village Clifton. Made with love and super delicious!
Once you've had your massage treatment, mani/pedi, enjoyed time in the hot tub, made your face mask, and eaten a delicious lunch... it will be time for a restorative yoga class. Briony will lead you through a truly nourishing practice to encourage a sense of ease and spaciousness in the body. Your day will end with the ulimate relaxation experience - a floating sound bath. Feeling supported by the hammock in your own cacoon you will float peacefully while the sound waves travel and resonate around you. Designed to leave you deeply relaxed and ready for a tranquil night of sleep. The perfect way to end the day.
Gift yourself the ultimate Self Care Sunday.